發(fā)布時間：2018-05-13 16:06

  本文選題：元認知干預技術 + 手機干擾性失眠��； 參考：《遼寧師范大學》2014年碩士論文

【摘要】：目的：本文以五名手機干擾性失眠癥的患者為被試，以科學的理論和廣譜高效的科學方法證明元認知干預技術對干預手機干擾性失眠的顯著有效性，擴展了元認知干預技術的研究范圍并提供了臨床心理學對結合了時代特征的手機干擾性失眠的干預方法。 方法：通過面試篩選的方法選取五名來訪者作為本實驗的被試。采用多基線小樣本設計方案，按照來訪的先后順序對五名被試進行元認知干預，最終使用匹茲堡睡眠質量指數問卷(PSQI)作為測量對比五名被試干預前后的睡眠整體水平和各因子變化的工具；使用自制被試主觀滿意度等級表作為入睡情緒興奮性程度、入睡時間和睡眠質量滿意度的評估指標并通過多基線圖分析干預的效果。五名被試的干預歷時25天，包括基線觀察期、干預期以及回訪期。 結果：五名被試的PSQI總分干預前均超過14分，干預后均達到4分以下（據PSQI評分標準，，干預前與干預后測量結果減分在14分以上為治愈，減分在7-14分為顯效，1-7分為有效，0分為無效），五名被試為治愈顯效。五名被試總分減分率超過50%（據PSQI評分標準,減分率大于等于50%以上為顯效，大于等于25%為有效）為顯效。其中被試1、被試3與被試5的總分均降至2分以下。五名被試各因子得分均降至2分以下。各項指數即入睡情緒興奮性程度、入睡時間及睡眠質量滿意程度皆達到正常等級。 結論：干預結束后對五名被試的回訪中發(fā)現被試的睡眠質量提高且恢復社會功能。證明元認知干預技術對手機干擾性失眠癥的干預效果顯著，元認知干預技術可提高被試睡眠質量。
[Abstract]:Objective: to investigate the effectiveness of metacognitive intervention in the intervention of mobile phone interference insomnia by using scientific theory and broad-spectrum and efficient scientific method, taking five patients with mobile phone interference insomnia as subjects. It expands the research scope of metacognitive intervention technology and provides the intervention method of clinical psychology to mobile phone interference insomnia which combines the characteristics of the times. Methods: five visitors were selected as subjects in this experiment. Using multi-baseline small sample design scheme, five subjects were treated with metacognitive intervention according to the order of visiting. Finally, Pittsburgh Sleep quality Index questionnaire (PSQI) was used to measure and compare the overall sleep level and the changes of various factors in five subjects before and after intervention, and the self-made subjective satisfaction scale was used as the emotional excitability of sleep. Sleep time and sleep quality satisfaction were evaluated and the effects of intervention were analyzed by multiple baseline diagrams. The intervention lasted 25 days, including baseline observation period, dry expectation and return visit period. Results: the total score of PSQI in all the five subjects was above 14 points before intervention and below 4 points after intervention. According to the PSQI score standard, the score of reduction of PSQI score before and after intervention was more than 14 points. The subtractive scores were 7-14, 1-7, 0 and 0, respectively. The total score reduction rate of the five subjects was more than 50 points (according to the PSQI scoring standard, the reduction rate of more than 50% is effective, and more than 25% is effective). Among them, the total score of 3 and 5 decreased to less than 2 points. Each factor score of the five subjects dropped below 2. The indexes, such as the degree of emotional excitability, the time of falling asleep and the satisfaction of sleep quality, all reached the normal level. Conclusion: the sleep quality and social function of the five subjects were improved after the intervention. The results showed that the intervention effect of metacognitive intervention on mobile phone interfering insomnia was significant, and metacognitive intervention could improve the sleep quality of the subjects.
【學位授予單位】：遼寧師范大學
【學位級別】：碩士
【學位授予年份】：2014
【分類號】：B842

【參考文獻】

相關期刊論文 前1條

1 喻東山;;失眠的藥物治療[J];中國全科醫(yī)學;2009年15期

本文編號：1883882