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《內經》“五谷為養(yǎng)”思想的合理性膳食研究

發(fā)布時間:2018-06-10 01:35

  本文選題:五谷為養(yǎng) + 內經。 參考:《長春中醫(yī)藥大學》2016年碩士論文


【摘要】:目的:梳理人類膳食結構形成歷程,通過對中醫(yī)古籍及現代文獻中所載“五谷”種類及食養(yǎng)相關理論進行探析,探究“五谷為養(yǎng)”膳食的中醫(yī)學思想內涵;歸納五谷與營養(yǎng)代謝障礙性疾病的相互關系,為當代健康飲食提供參考。方法:本課題運用文獻研究法和理論研究法,通過現代文獻與古代書籍進行相互佐證;凇饵S帝內經》食養(yǎng)理論,交叉營養(yǎng)學、生理學等現代醫(yī)學知識,探析“五谷為養(yǎng)”合理性膳食的思想內涵及實用價值。內容:梳理古今文獻資料中進食五谷與人體健康的相關內容,深入探析《黃帝內經》“五谷為養(yǎng)”膳食的思想內涵,以特定營養(yǎng)素作用機理為切入口,證實五谷在飲食結構中的重要性,糾正不良飲食習慣,為合理性膳食及臨床疾病調護提供參考依據。1、對比1982年到2012年間中國居民營養(yǎng)健康調查結果,分析我國居民飲食結構的發(fā)展趨勢。根據古籍與文獻記載,梳理人類膳食結構及“五谷”種類的演變歷程。2、重點闡釋“養(yǎng)”的內涵、“五谷為養(yǎng)”思想的理論基礎及其實質、“五谷為養(yǎng)”膳食的功效及飲食五谷對疾病的干預作用,明確在“四時五臟陰陽”指導下的辨證施膳,提出合理膳食的構建要求。3、系統(tǒng)闡述五谷在人體內的代謝過程及其對人體的作用,并對存在的飲食誤區(qū)進行機理探析;對比古今文獻,探討“五谷為養(yǎng)”膳食的合理性和普適性。結果:飲食五谷對人體的作用受四時、地域、體質、五行等多方面因素的影響,“五谷為養(yǎng)”是以脾胃運化為生理基礎,以營衛(wèi)理論為依據的一種膳食模式,其思想實質是將“養(yǎng)、助、益、充”視為一個整體,以“養(yǎng)”為核心,“谷、肉、果、菜”合理搭配。本研究發(fā)現當代人的飲食結構誤區(qū),以及探討慢性營養(yǎng)代謝障礙性疾病成因,為居民健康飲食提供正確的指引方案,制定詳細的五谷膳食規(guī)律譜,對臨床疾病的調治有重要的指導意義。
[Abstract]:Objective: to analyze the history of the formation of human dietary structure and explore the traditional Chinese medicine (TCM) ancient books and modern literature on the category of "grain" and the relevant theories of feeding and nourishing, and to explore the connotation of traditional Chinese medicine (TCM) thought of "grain for nourishing" diet. The relationship between cereals and nutritional disorders is summarized to provide reference for modern healthy diet. Methods: literature research method and theory research method were used to prove each other through modern literature and ancient books. Based on the modern medical knowledge such as the theory of feeding and nourishing, cross-nutrition, physiology and so on, the ideological connotation and practical value of the rational diet of "grain for nourishment" are analyzed. Contents: combing the relevant contents of eating grain and human health in ancient and modern literature, deeply analyzing the ideological connotation of "grain for nourishing" diet in the "Yellow Emperor's Classic", taking the mechanism of specific nutrition as the entry point, To confirm the importance of grain in dietary structure, to correct bad eating habits, to provide reference basis for rational diet and nursing care of clinical diseases, and to compare the results of nutritional health survey of Chinese residents between 1982 and 2012. The development trend of the dietary structure of Chinese residents is analyzed. According to the ancient books and literature records, this paper combs the evolution course of human dietary structure and "grain", and explains the connotation of "raising", the theoretical basis and essence of the thought of "raising grain for raising". The effect of "grain for nourishing" diet and the intervention effect of diet grain on disease, and the differentiation of symptoms and signs of diet under the guidance of "04:00 Yin and Yang of the five Zang organs", The author puts forward the construction requirements of reasonable diet. 3, systematically expounds the metabolic process of grain in human body and its effect on human body, and probes into the mechanism of the existing dietary misunderstandings, compares the ancient and modern literature, This paper discusses the rationality and universality of "grain for nourishment" diet. Results: the effect of eating grain on human body was influenced by many factors, such as 04:00, region, physique, five elements and so on. "grain for nourishment" was a kind of dietary pattern based on the theory of operating the spleen and stomach as the physiological basis and the theory of Yingwei as the basis. The essence of its thought is to regard "raising, assisting, benefiting, filling" as a whole, with "nourishing" as the core, "grain, meat, fruit and vegetables" with reasonable collocation. In this study, we found the misunderstanding of diet structure of contemporary people, and discussed the causes of chronic nutritional and metabolic disorders, provided the correct guiding plan for healthy diet of residents, and worked out a detailed spectrum of the regular pattern of grain diet. It has important guiding significance for the treatment of clinical diseases.
【學位授予單位】:長春中醫(yī)藥大學
【學位級別】:碩士
【學位授予年份】:2016
【分類號】:R221

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