廣西高校學生體育健康意識及行為分析研究
發(fā)布時間：2018-10-21 14:13
【摘要】：當今社會隨著各大高校的普遍擴招,普遍高校專業(yè)的增加和招收人數(shù)的增多,在不斷擴招的同時大學的教學質(zhì)量是否相對應的匹配是一個引人深思的問題,如果沒有做到如何做到更是值得思考的問題,通過調(diào)查得知,高校大學生的體育與健康的問題出現(xiàn)了很多新變化、新問題、(如大學生體質(zhì)下降、亞健康、不良習慣等),這些新問題的出現(xiàn)一方面反映了大學生的現(xiàn)狀,重要的是為什么會出現(xiàn)這些不好的現(xiàn)狀及如何解決大學生體育和健康意識行為的現(xiàn)狀,解決問題的方法需要我們清晰的思考、探究、挖掘、找到問題的本質(zhì),提出相對應的解決辦法。高校大學生的身體健康現(xiàn)狀是怎么樣,怎么樣去培養(yǎng)健康的體育意識,學生又該如何去做等一系列的問題,據(jù)調(diào)查得知國家教育部曾對大學生的身體健康做過抽樣調(diào)查,結(jié)果顯示:超過半數(shù)近視、熬夜喝酒吸煙的人數(shù)觸目驚心、患有心理疾病(自卑、抑郁、心理壓力大)和輟學自殺也是屢見不鮮。各大高校此類現(xiàn)狀大同小異,一直以來,民眾的健康意識淡薄、科學合理的鍛煉少之又少、亞健康一步步威脅著每個不重視健康的人,經(jīng)濟快速發(fā)展的同時,物質(zhì)水平自然重要,健康的生活更為重要,因而培養(yǎng)我國大學生體育健康意識和行為已是迫在眉睫。本研究在前人的基礎上運用到政治學、心理學、體育心理學、教育學、統(tǒng)計學、運動訓練學、學校體育體育學、體育學、保健學、體育教學論等相關(guān)理論對廣西8所院校共計1600名在校大學生進行分層隨機抽樣調(diào)查,了解廣西高校學生體育健康意識及行為現(xiàn)狀,找到廣西高校學生體育健康意識及行為存在的問題、分析原因提出相應的對策,以期為其他省市高校學生體育健康意識及行為提出建議。本文結(jié)論以下:一、大部分的學生都是不知道《全民健身計劃綱要》理論內(nèi)容及終身體育的內(nèi)容,知道了解的都是微乎其微,終身體育意識有待于提高。二、大學生對于體育的興趣是高的,95%的學生都是喜愛體育運動的,近四分之一的學生空余時間都會選擇體育鍛煉。男生在鍛煉的人數(shù)、鍛煉的時間、鍛煉的頻率、鍛煉的強度都是高于女生;大學生對于體育健康性的認知很高;大學生在參加體育體育鍛煉的動機是科學健康的,都是以愛好興趣、健身需要、豐富業(yè)余生活為目的;大學生最喜愛的體育鍛煉的項目是三大球、三小球、跑步、健美操,男女性別選擇上存在著一些差異;大學生在參加體育活動的形式上主要是朋友同學一起及學校組織的各項體育活動鍛煉為主;大學生在鍛煉時間的選擇上主要以下午和晚上為主,空間上主要以學校田徑場和各種室內(nèi)外場館的選擇;大學生參與體育鍛煉的規(guī)律性不強,沒有養(yǎng)成體育鍛煉的良好習慣。三、大學生體育消費主要在購買體育服裝上和體育器材,特別是男生體育器材的投入是比較多的,女生在體育培訓上要多一些;大學生體育消費水平水平較低;影響男生體育鍛煉的因素主要是:沒時間、體育場館少、器材短缺,影響女生體育鍛煉的因素主要是:沒時間、興趣、學習壓力大。四、大部分的學生對健康屬性及健康重要性的了解是科學、合理的,大學生在對愛護健康方式的理解上同樣是全面、合理的,但是大部分的學生在對身體健康進行檢查的行為上不盡人意。影響大學生健康的行為主要有:疏忽的身體檢查、不吃早餐、抽煙、喝酒、不睡覺、飲食不營養(yǎng)。五、對于大學生心理健康問題上,大學生情緒調(diào)節(jié)的選擇上多樣化,動機是健康快樂;總體上來看大部分學生都有一些自卑的情況,心理健康是大學生不能輕易忽視的問題,我們的心理需要自我愛護、關(guān)心。六、對大學生社會健康情況來看,大部分的學生都會去溝通,女生溝通多的所占的比例要高于男生,女生在與人溝通交流這一方面是強于男生,很少溝通和沒有溝通中男生所占的比例要高于女生;大學生對生活態(tài)度基本上都是滿意的,只有極少數(shù)不滿意,男女比例上沒有顯著性差異。
[Abstract]:In today's society, with the general enrollment expansion of universities, the increase of the general university's specialty and the increase of enrollment numbers, the match between the teaching quality and the corresponding quality of the university is a matter of thought-provoking. If it fails to do so, it is worth considering. Through the investigation, there are many new problems in physical education and health of college students, such as the decline of physical constitution, sub-health and bad habits of college students, and the appearance of these new problems reflects the present situation of college students. What is important is why these bad current situations and how to solve the present situation of college students' physical and health consciousness behavior, the method of solving the problem needs our clear thinking, inquiry, mining, find the essence of the problem, and put forward the corresponding solution. The present state of health of college students in colleges and universities is how to cultivate healthy sports consciousness, how to do such a series of problems, and according to the investigation, it is known that the Ministry of Education has conducted a sample survey on the health of college students, and the result shows that more than half of myopia, The number of people who stay up late for drinking and smoking is alarming, suffering from mental illness (self-esteem, depression, psychological stress), and dropping out of school suicide is also common. The present situation of the large colleges and universities is quite similar, and since the people's health consciousness is low, the scientific and reasonable exercise is less and fewer, the sub-health threatens every person who does not pay attention to the health and develops rapidly, the material level is natural and important, the healthy life is more important, Therefore, it is very urgent to train our college students' physical health consciousness and behavior. On the basis of previous studies, this study applied to politics, psychology, sports psychology, education, statistics, sports training, school physical education, physical education, health-care, Based on the theory of physical education and other relevant theories, a stratified random sampling survey of 1,600 college students in eight colleges and universities in Guangxi is conducted to understand the status quo of physical health consciousness and behavior of college students in Guangxi, and find out the problems of physical health consciousness and behavior of college students in Guangxi. This paper puts forward the corresponding countermeasures for the analysis of the reasons, hoping to make suggestions for the physical health consciousness and behavior of the college students in other provinces and cities. The conclusion is as follows: 1. Most of the students do not know the Outline of the National Fitness Program, the content of the theoretical content and the life-long sports, knowing that the knowledge is very small, and the lifelong sports consciousness remains to be improved. Second, college students' interest in sports is high, 95% of the students are fond of sports, nearly a quarter of the student spare time will choose physical exercise. The number of boys in exercise, the time of exercise, the frequency of exercise and the strength of exercise are higher than girls; the cognition of college students to physical health is very high; the motivation of college students to participate in physical exercise is scientific and healthy, all of which are in the interests of interests and fitness, College students' favorite physical training programs are three big balls, three balls, running, calisthenics, sex selection of men and women, there are some differences; In the form of participating in sports activities, college students are mainly engaged in sports activities of friends and school organizations, and the students' choice of exercise time is mainly in the afternoon and evening, mainly in school track and field and various indoor and outdoor venues; The regularity of college students' participation in physical exercise is not strong, and there is no good habit of developing physical training. 3. The sports consumption of college students is mainly on the purchase of sports clothes and sports equipment, especially the input of male sports equipment is much more, the female students are more in sports training, the level of sports consumption level of college students is lower, and the factors that affect the physical exercise of boys are: no time, The factors that affect the physical exercise of female students are lack of time, interest and high learning pressure. IV. Most of the students' understanding of health attributes and health importance is scientific and reasonable. College students are equally comprehensive and reasonable in understanding the way of caring for health, but most of the students behave in the behavior of health examination. The behaviors that affect the health of college students are: negligence, not eating breakfast, smoking, drinking, not sleeping, eating not nutrition. V. For college students' mental health problems, the choice of college students' emotional adjustment is diversified, motivation is healthy and happy; in general, most students have some self-abasement, mental health is the problem that college students can not easily ignore, our psychology needs self-care, Care. 6. For the social and health situation of college students, most of the students are going to communicate. The proportion of girls in communication is higher than that of male students, and the proportion of girls in communication with people is stronger than that of male students, and the proportion of male students in communication and lack of communication is higher than that of female students. College students are satisfied with the attitude of life, only a very few dissatisfied, there is no significant difference in the attitude of life.
【學位授予單位】：廣西民族大學
【學位級別】：碩士
【學位授予年份】：2017
【分類號】：G807.4
本文編號：2285346
[Abstract]:In today's society, with the general enrollment expansion of universities, the increase of the general university's specialty and the increase of enrollment numbers, the match between the teaching quality and the corresponding quality of the university is a matter of thought-provoking. If it fails to do so, it is worth considering. Through the investigation, there are many new problems in physical education and health of college students, such as the decline of physical constitution, sub-health and bad habits of college students, and the appearance of these new problems reflects the present situation of college students. What is important is why these bad current situations and how to solve the present situation of college students' physical and health consciousness behavior, the method of solving the problem needs our clear thinking, inquiry, mining, find the essence of the problem, and put forward the corresponding solution. The present state of health of college students in colleges and universities is how to cultivate healthy sports consciousness, how to do such a series of problems, and according to the investigation, it is known that the Ministry of Education has conducted a sample survey on the health of college students, and the result shows that more than half of myopia, The number of people who stay up late for drinking and smoking is alarming, suffering from mental illness (self-esteem, depression, psychological stress), and dropping out of school suicide is also common. The present situation of the large colleges and universities is quite similar, and since the people's health consciousness is low, the scientific and reasonable exercise is less and fewer, the sub-health threatens every person who does not pay attention to the health and develops rapidly, the material level is natural and important, the healthy life is more important, Therefore, it is very urgent to train our college students' physical health consciousness and behavior. On the basis of previous studies, this study applied to politics, psychology, sports psychology, education, statistics, sports training, school physical education, physical education, health-care, Based on the theory of physical education and other relevant theories, a stratified random sampling survey of 1,600 college students in eight colleges and universities in Guangxi is conducted to understand the status quo of physical health consciousness and behavior of college students in Guangxi, and find out the problems of physical health consciousness and behavior of college students in Guangxi. This paper puts forward the corresponding countermeasures for the analysis of the reasons, hoping to make suggestions for the physical health consciousness and behavior of the college students in other provinces and cities. The conclusion is as follows: 1. Most of the students do not know the Outline of the National Fitness Program, the content of the theoretical content and the life-long sports, knowing that the knowledge is very small, and the lifelong sports consciousness remains to be improved. Second, college students' interest in sports is high, 95% of the students are fond of sports, nearly a quarter of the student spare time will choose physical exercise. The number of boys in exercise, the time of exercise, the frequency of exercise and the strength of exercise are higher than girls; the cognition of college students to physical health is very high; the motivation of college students to participate in physical exercise is scientific and healthy, all of which are in the interests of interests and fitness, College students' favorite physical training programs are three big balls, three balls, running, calisthenics, sex selection of men and women, there are some differences; In the form of participating in sports activities, college students are mainly engaged in sports activities of friends and school organizations, and the students' choice of exercise time is mainly in the afternoon and evening, mainly in school track and field and various indoor and outdoor venues; The regularity of college students' participation in physical exercise is not strong, and there is no good habit of developing physical training. 3. The sports consumption of college students is mainly on the purchase of sports clothes and sports equipment, especially the input of male sports equipment is much more, the female students are more in sports training, the level of sports consumption level of college students is lower, and the factors that affect the physical exercise of boys are: no time, The factors that affect the physical exercise of female students are lack of time, interest and high learning pressure. IV. Most of the students' understanding of health attributes and health importance is scientific and reasonable. College students are equally comprehensive and reasonable in understanding the way of caring for health, but most of the students behave in the behavior of health examination. The behaviors that affect the health of college students are: negligence, not eating breakfast, smoking, drinking, not sleeping, eating not nutrition. V. For college students' mental health problems, the choice of college students' emotional adjustment is diversified, motivation is healthy and happy; in general, most students have some self-abasement, mental health is the problem that college students can not easily ignore, our psychology needs self-care, Care. 6. For the social and health situation of college students, most of the students are going to communicate. The proportion of girls in communication is higher than that of male students, and the proportion of girls in communication with people is stronger than that of male students, and the proportion of male students in communication and lack of communication is higher than that of female students. College students are satisfied with the attitude of life, only a very few dissatisfied, there is no significant difference in the attitude of life.
【學位授予單位】：廣西民族大學
【學位級別】：碩士
【學位授予年份】：2017
【分類號】：G807.4
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