本文選題：睡眠質(zhì)量 + 心理應(yīng)激�。� 參考：《重慶醫(yī)學(xué)》2017年25期

【摘要】：目的探討內(nèi)地官兵高原駐訓(xùn)期間睡眠質(zhì)量及其可能的影響因素。方法采用心理應(yīng)激自評(píng)問(wèn)卷(PSET)、匹茲堡睡眠質(zhì)量指數(shù)量表(PSQI)、疲勞癥狀自評(píng)量表、自編一般資料調(diào)查表對(duì)459名高原駐訓(xùn)官兵進(jìn)行現(xiàn)場(chǎng)心理測(cè)評(píng)。結(jié)果 (1)高原駐訓(xùn)官兵總體睡眠質(zhì)量均值為5.61±3.48,40.5%睡眠質(zhì)量較好,25.3%睡眠質(zhì)量較差,34.2%睡眠質(zhì)量一般。(2)睡眠質(zhì)量較差官兵的疲勞及心理應(yīng)激得分顯著高于睡眠質(zhì)量好的官兵(t1=-10.70,t2=-9.68,P0.01)。(3)心理應(yīng)激、疲勞程度、自評(píng)演習(xí)信心程度、自評(píng)健康狀況與PSQI總分呈顯著正相關(guān)(r=0.517,0.488,0.259,0.352,P0.01)。(4)心理應(yīng)激、疲勞程度、自評(píng)演習(xí)信心程度和自評(píng)健康狀況進(jìn)入PSQI總分回歸方程,且預(yù)測(cè)變異量為36.1%。結(jié)論高原條件下駐訓(xùn)官兵的心理應(yīng)激狀況、疲勞程度影響睡眠質(zhì)量,官兵對(duì)演習(xí)的自信程度、健康狀況的評(píng)估也對(duì)睡眠產(chǎn)生積極的影響。
[Abstract]:Objective to explore the sleep quality and its possible influencing factors during training at high altitude in mainland officers and soldiers. Methods the mental stress self-assessment questionnaire (PSET), Pittsburgh Sleep quality Index (Pittsburgh Sleep quality Index), fatigue symptom Checklist (SSRL) and General Information questionnaire (GFAQ) were used to evaluate the psychological status of 459 officers and soldiers at high altitude. Results 1) the average sleep quality of the officers and soldiers at high altitude was 5.61 鹵3.48 ~ 40.5%. The average sleep quality of 25.3% of them was poor. The scores of fatigue and psychological stress of the officers and soldiers with poor sleep quality were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality, and the scores of fatigue and psychological stress were significantly higher than those of the officers and soldiers with good sleep quality. The degree of fatigue, confidence of self-assessment exercise, self-assessment health condition and total score of PSQI were positively correlated with the total score of PSQI, and the predicted variation was 36.1%, and the degree of psychological stress, the degree of fatigue, the degree of confidence of self-assessment exercise and the state of self-assessment health entered the regression equation of total score of PSQI. Conclusion the psychological stress and fatigue of the officers and soldiers in training at high altitude influence the quality of sleep, the self-confidence of the officers and soldiers in the exercise, and the evaluation of their health also have a positive effect on sleep.
【作者單位】： 第三軍醫(yī)大學(xué)學(xué)員一營(yíng);第三軍醫(yī)大學(xué)醫(yī)學(xué)心理系行為醫(yī)學(xué)教研室;第三軍醫(yī)大學(xué)西南醫(yī)院;中國(guó)人民解放軍77113部隊(duì);
【基金】：第三軍醫(yī)大學(xué)西南醫(yī)院軍事預(yù)研基金(SWH2014JS01) 第三軍醫(yī)大學(xué)2015年大學(xué)生創(chuàng)新創(chuàng)業(yè)訓(xùn)練計(jì)劃(201590031006)
【分類(lèi)號(hào)】：R82

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