【摘要】：根據(jù)目標內(nèi)容,自我決定理論劃分了內(nèi)部目標和外部目標。內(nèi)部目標把自我發(fā)展和成長作為追求的目標,實現(xiàn)這些目標能夠促進人格及認知的成長和完善;而外部目標則把獲得外部獎賞或社會贊許作為追求的目標,對這些目標的追求更多同外在設定的標準相關。本研究通過手機客戶端調(diào)查了15870名用戶。結(jié)果發(fā)現(xiàn),對內(nèi)部目標的追求可以增強個體的幸福感、尤其是意義幸福感,提高積極情緒,降低消極情緒,同身體健康正相關;而對外部目標的追求則明顯增強了享樂幸福感和一定程度的意義幸福感,但同時也提高了消極情緒體驗,降低了積極情緒體驗,同身體不適狀況正相關。綜合來說,對內(nèi)部目標的追求會給個體帶來更良好的身心健康狀況。
[Abstract]:According to the content of goals, self-determination theory divides internal and external goals. The internal goal regards self-development and growth as the pursuit goal, the realization of these goals can promote the growth and improvement of personality and cognition; But the external goal regards the external reward or the social approval as the pursue goal, the pursuit of these goals is more related to the external set standards. In this study, 15870 users were investigated by mobile phone client. The results showed that the pursuit of internal goals could enhance the well-being of individuals, especially the sense of well-being, improve positive emotions, reduce negative emotions, and positively correlated with physical health. While the pursuit of external goals significantly enhanced the sense of happiness and sense of well-being, but also increased the negative emotional experience, reduced the positive emotional experience, positively related to the physical discomfort. Overall, the pursuit of internal goals will bring a better state of physical and mental health.
【作者單位】： 中國社會科學院社會學研究所;
【分類號】：C912.6
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本文編號：2358996