【摘要】：水中健身操是一項(xiàng)新興的健身運(yùn)動(dòng)項(xiàng)目,具有獨(dú)特的娛樂(lè)性、健身性和安全性,推廣價(jià)值較高,但目前在我國(guó)健身俱樂(lè)部行業(yè)中還沒(méi)有得到廣泛的普及。本文主要采用問(wèn)卷調(diào)查法、實(shí)地考察法、文獻(xiàn)資料法、訪(fǎng)談法、數(shù)理統(tǒng)計(jì)法、邏輯分析等研究方法,以山西省太原市12所健身俱樂(lè)部為調(diào)查對(duì)象,以發(fā)掘影響水中健身操發(fā)展因素為研究目的,進(jìn)而為促進(jìn)水中健身操的廣泛開(kāi)展與推廣提供客觀、準(zhǔn)確、富有價(jià)值的參考和借鑒。研究得出以下結(jié)論:1、水中健身操具有較高鍛煉價(jià)值的運(yùn)動(dòng)項(xiàng)目,其形式多樣,內(nèi)容豐富,能夠滿(mǎn)足不同年齡段、不同人群的健身需求。根據(jù)作者調(diào)查所知,太原市現(xiàn)階段共有8所健身俱樂(lè)部開(kāi)展水中健身操這一項(xiàng)目,會(huì)員4366人,其中水中健身操會(huì)員共計(jì)300人,并配備有8名水中健身教練,其中2人獲得了初級(jí)資格證書(shū),2人獲得了中級(jí)資格證書(shū),1人獲得了高級(jí)資格證書(shū),3人沒(méi)有獲得任何等級(jí)證書(shū),沒(méi)有教練員取得了國(guó)家級(jí)資格證書(shū)。2、水中健身操在健身俱樂(lè)部中有8所開(kāi)設(shè)的,4所沒(méi)有開(kāi)設(shè)的,而開(kāi)設(shè)的俱樂(lè)部規(guī)模以及設(shè)施均不夠完善,但水溫、水深達(dá)標(biāo)。3、水中健身操教練員的學(xué)歷較高,所學(xué)專(zhuān)業(yè)都與水中健身操有一定聯(lián)系,技術(shù)水平相對(duì)較低,編排動(dòng)作不能靈活運(yùn)用。水中健身操教練員取得的資格證書(shū)較低,但課時(shí)費(fèi)相比其他項(xiàng)目要高。4、水中健身操會(huì)員對(duì)項(xiàng)目的了解途徑不夠廣泛,對(duì)項(xiàng)目的鍛煉價(jià)值認(rèn)識(shí)不夠全面,但水中健身操會(huì)員愿意嘗試水中瑜伽及水中康復(fù)。5、影響太原地區(qū)水中健身操市場(chǎng)的因素多種多樣,但主要制約因素有:一,水中健身操教練員、管理人員、消費(fèi)者對(duì)項(xiàng)目的鍛煉價(jià)值缺乏認(rèn)識(shí);二,項(xiàng)目管理部門(mén)對(duì)水中健身操項(xiàng)目發(fā)展的支持力度不夠;三,水中健身操教練員參加權(quán)威機(jī)構(gòu)組織的培訓(xùn)較少,通過(guò)短期培訓(xùn)走上教練崗位,其教學(xué)能力,創(chuàng)編能力嚴(yán)重不夠,勢(shì)必不能引導(dǎo)消費(fèi)者進(jìn)行正確、有效的鍛煉;四,開(kāi)展水中健身操課程的俱樂(lè)部場(chǎng)地配備較完善,但器材設(shè)施不夠全面,這就阻礙了水中健身操的推廣與發(fā)展;五,水中健身操項(xiàng)目的市場(chǎng)開(kāi)發(fā)與運(yùn)營(yíng)不足,致使該項(xiàng)目發(fā)展緩慢。6、針對(duì)上述5點(diǎn)制約因素提出合理建議:一,加大宣傳力度,擴(kuò)大宣傳渠道,建議有關(guān)部門(mén)充分利用電視、網(wǎng)絡(luò)、報(bào)刊雜志等各種媒體,提高人們對(duì)水中健身操的認(rèn)識(shí),培養(yǎng)和激發(fā)更多的人群參與到這項(xiàng)運(yùn)動(dòng)中。二,項(xiàng)目管理部門(mén)提高重視。建議有關(guān)部門(mén)關(guān)心和支持水中健身操的發(fā)展,盡快制定和出臺(tái)扶持水中健身操發(fā)展的政策法規(guī),為水中健身操的發(fā)展創(chuàng)造和諧的、寬松環(huán)境。三,加強(qiáng)水中健身操教練員的培訓(xùn)工作。建議有關(guān)部門(mén)加強(qiáng)水中健身操教練員的培訓(xùn)工作,增加舉辦培訓(xùn)班的次數(shù)及規(guī)模,并嚴(yán)格控制水中健身操教練員的結(jié)業(yè)率,進(jìn)行定期考核。四,逐步改善項(xiàng)目開(kāi)展的硬件條件。應(yīng)該采取有力的措施改善場(chǎng)地及器材不足,才能使水中健身操健康有序的發(fā)展。五,加強(qiáng)國(guó)內(nèi)外的交流,引進(jìn)國(guó)外的健身理念,多舉辦大小競(jìng)賽,相互交流切磋。
[Abstract]:Water aerobics is a new kind of fitness sports. It has unique entertainment, fitness and safety, and has high popularization value. But it has not been widely popularized in our country's fitness club industry. This paper mainly adopts the questionnaire survey method, field investigation method, literature data method, interview method, mathematical statistics method, logical analysis and so on. The research method, taking 12 fitness clubs in Taiyuan city of Shanxi Province as the investigation object, in order to explore the factors affecting the development of Aerobics in water, and then provide objective, accurate and valuable reference and reference for promoting the extensive development and popularization of the water aerobics. The following conclusions are drawn: 1, the water aerobics has higher exercise value. According to the author's survey, there are 8 Fitness Clubs in Taiyuan to carry out the water aerobics project, with a membership of 4366 members, including 300 people in water aerobics and 8 water fitness trainers, of which 2 of them are equipped with water fitness trainers. The person obtained the Junior Qualification Certificate, 2 people have obtained the intermediate qualification certificate, 1 people have obtained the Senior Qualification Certificate, 3 people have not obtained any grade certificate, no coach has obtained the national qualification certificate.2, the water aerobics in the fitness club has 8 set up, 4 did not open, and the Club size and facilities are not enough. Perfect, but the water temperature, water depth up to the standard.3, water aerobics coaches higher education, the majors have a certain connection with the water aerobics, the technical level is relatively low, the arrangement movement can not be flexibly used. The qualification certificate obtained by the water aerobics coaches is lower, but the class time costs are higher.4 than the other projects, the water aerobics members to the project The understanding way is not wide enough, the understanding of the exercise value of the project is not comprehensive enough, but the water aerobics members are willing to try the water yoga and the water recovery.5. The factors affecting the water aerobics market in Taiyuan are varied, but the main constraints are: first, the value of the exercise value of the water aerobics coaches, managers and consumers on the project. Lack of understanding; two, the project management department is not enough to support the development of the water aerobics project; three, the training of the water aerobics coaches to participate in the authority organization is less, and the training of the training is less, the teaching ability and the creative ability are not enough to guide the consumers to carry out correct and effective exercise; four, carry out The club site of the water aerobics course is well equipped, but the equipment and facilities are not comprehensive enough, which hinders the promotion and development of the Aerobics in the water. Five, the development of the water aerobics project in the water and the shortage of operation cause the slow development of the project.6, and put forward reasonable suggestions for the above 5 points: first, to increase publicity and expand propaganda It is suggested that the relevant departments should make full use of the media, such as TV, network, newspapers and magazines, to improve people's understanding of the Aerobics in water, train and stimulate more people to participate in the movement. Two, the project management department should pay more attention to it. The relevant departments should be concerned about and support the development of Aerobics in the water, and make and support the support as soon as possible. The policies and regulations for the development of Aerobics in water will create a harmonious and loose environment for the development of the water aerobics. Three, strengthen the training of the trainers in the water aerobics. It is suggested that the relevant departments should strengthen the training of the coaches in the water aerobics, increase the number and scale of the training classes, and strictly control the graduation rate of the trainers in the water aerobics. Carry out regular assessment. Four, gradually improve the hardware conditions of the project. We should take effective measures to improve the shortage of field and equipment so as to make healthy and orderly development of Aerobics in water. Five, strengthen communication at home and abroad, introduce foreign fitness concept, hold large and small competitions and exchange discussions with each other.
【學(xué)位授予單位】：首都體育學(xué)院
【學(xué)位級(jí)別】：碩士
【學(xué)位授予年份】：2015
【分類(lèi)號(hào)】：G831.3

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本文編號(hào)：2170334