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利他體驗對身體力量和運動速度的促進作用

發(fā)布時間:2018-06-06 20:05

  本文選題:利他體驗 + 身體力量 ; 參考:《山東師范大學》2016年碩士論文


【摘要】:人們對利他益處的認識由來已久。印度有句古諺語“予人玫瑰,手有余香”;圣經(jīng)中說“施比受更有!。已有研究表明,不管是真實的做好事還是想象自己在做好事,都能夠增強個人的身體力量、意志力和韌性(Gray,2010);而且,在家庭生活中能夠為家庭成員盡可能提供幫助的施助成員,其死亡率低于受助成員(Brown,Nesse,Vinokur,Smith,2003);在社會生活中參加志愿者活動為他人提供幫助的青少年,患有心血管疾病的風險顯著降低(Schreier,Schonert-Reichl,Chen,2013)。雖然當前能夠查閱到的利他與健康的研究、身體功能對運動員和老年人心理健康影響的研究均較多,但關(guān)于利他與身體功能的研究卻很少。本研究以利他理論為基礎(chǔ),探討利他體驗對不同身體功能的促進作用。這不僅進一步擴展利他與健康的研究,更有助于人們樹立正確的助人觀,對推進社會和諧文明有積極作用。本研究以在校大學生為被試,通過利他啟動使被試產(chǎn)生利他體驗,進行了四個行為實驗。四個實驗均采用被試間設(shè)計,探討利他體驗能否對身體功能產(chǎn)生促進作用,其中實驗1測量被試平舉啞鈴的時間,實驗2測量被試手握握力器的時間,實驗3測量被試對重物評估的數(shù)值,實驗4測量被試走路的時間。研究結(jié)果表明:1.利他體驗對身體力量具有顯著影響。利他體驗組平舉啞鈴時間、手握握力器時間均顯著高于非利他體驗組;利他體驗組評估重物重量之和顯著低于非利他體驗組。2.利他體驗對運動速度具有顯著影響,利他體驗組完成走路任務(wù)時間比非利他體驗組更短。
[Abstract]:Altruism has long been known. There is an old Indian proverb, "give roses, hands have incense"; the Bible says, "Blessing is better than receiving." Research has shown that whether it's actually doing good or imagining what you're doing, it increases your physical strength, willpower, and resilience, and it's also about helping family members as much as they can in their family life. The mortality rate was lower than that of the recipient member, Brown Nesseau Vinokurn Smith / 2003.Adolescent who participated in volunteer activities to help others in social life had a significantly lower risk of cardiovascular disease than Schreierern Schonert-Reichln Chenn (2013). Although there are many researches on the effects of physical function on the mental health of athletes and the elderly, there are few researches on altruism and physical function. Based on Ellison's theory, this study explores the effect of altruistic experience on different body functions. This not only further expands altruism and health research, but also helps people to set up a correct view of helping others, and plays a positive role in promoting social harmony and civilization. In this study, four behavioral experiments were carried out, in which altruistic experience was induced by altruistic priming. The four experiments were designed to explore whether altruistic experience could promote the body function. Experiment 1 measured the time of holding the dumbbell flat, and the second measured the time of holding the gripping force in the hands of the subjects. Experiment 3 measured the value of weight evaluation, and experiment 4 measured the time of walking. The results of the study show that 1: 1. Altruistic experience has a significant effect on physical strength. The time of holding dumbbell and grip force in altruistic experience group was significantly higher than that in non-altruistic experience group, and the sum of weight in altruistic experience group was significantly lower than that in non-altruistic experience group. 2. Altruistic experience has a significant effect on exercise speed, altruistic experience group has shorter time to complete walking task than non-altruistic experience group.
【學位授予單位】:山東師范大學
【學位級別】:碩士
【學位授予年份】:2016
【分類號】:B844.2

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